Methi Powder
Fenugreek (scientific name: Trigonella foenum-graecum). Fenugreek is a perennial plant. Flowers and fruits only once. Three leaves grow together. Fenugreek can be called spice, food, food – all three. The taste of fenugreek is bitter. It has amazing power to lower blood sugar levels. Chewing fenugreek on an empty stomach every morning or soaking fenugreek in a glass of water and drinking that water kills the body’s pathogens, especially worms, and lowers blood sugar levels. The level of harmful cholesterol or fat in the blood is reduced. Fenugreek removes sores, boils, heat-related skin diseases in summer. Fenugreek plays an important role in prolonging youth by warding off aging. Fenugreek has many uses in cosmetics.
Fenugreek in skin care
Increases skin brightness
Mix fenugreek and milk together to make a paste and apply it on your face. After some time, clean your face thoroughly. For better results use curd instead of milk.
Mix one teaspoon of fenugreek powder with two teaspoons of rose water and one teaspoon of curd. If you use this pack regularly, the lost brightness of the skin will return soon.
Eliminates dead cells
Fenugreek removes dead skin cells and brightens the skin from within. Mix fenugreek and honey and apply well all over the face. Wash off with water when dry. Dead cells will fall off. Besides, any other skin problems including acne, rash will be removed.
Removes wrinkles
Honey and dal and fenugreek packs are very effective in preventing skin folds, wrinkles and dry skin. Make a pack by mixing fenugreek paste with a small amount of water and dal powder and apply it on the skin for 20 to 30 minutes, wash it off with water and apply moisturizer on the skin. This face pack also prevents skin darkening and reduces dark circles.
Removes suntan
A mixture of fenugreek and olive oil works well to remove sunburned skin. Every night before going to bed, mix one teaspoon of fenugreek with one teaspoon of olive oil and rub it on your face, neck and hands. Doing this regularly will remove the sunburn from the skin.
Fenugreek in hair care
Removes excess oil from hair
Many people’s hair looks extra oily. To solve such problems, mix fenugreek powder with 2 teaspoons of apple cider vinegar and a little water and use it as a shampoo on your hair. It will remove excess oil from the hair.
Reduces hair fall
Fenugreek helps reduce hair fall. Mix fenugreek paste with coconut oil or olive oil. If you want, you can mix a little aloe vera gel. Apply the mixture on dull and rough hair until it dries. Once dry, wash off with a mild shampoo.
Eliminates dandruff problem
Fenugreek hair pack is also excellent for removing dandruff. Mix 1 tablespoon of lemon juice with fenugreek powder. Apply the mixture on the scalp. It will reduce dandruff. If you have excessive dandruff problem, soak 2-3 teaspoons of fenugreek in 3-4 tablespoons of sour yogurt overnight. Next day stay and apply on the scalp.
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